Lace ‘Em Up
During yesterday’s PUAC, some of us started talking about a healthier agenda for ourselves for the upcoming year.
And also how hard it was to keep that going given the level of stress, anxiety and…well…pretty much everything folks are dealing with these days.
Thought it might be a useful thing to create a weekly space for talking about this and encouraging each other to make healthier choices: be it through regular exercise, better food choices, planting an organic garden or some herbs in a flower pot on the windowsill.
Whatever works for you.
These days, I have so much going on at my house that I rarely stop to think about making certain I’m taking care of me, too, on top of all my other obligations. I know thats the case with a lot of you, since we often talk about it on Saturday mornings during PUAC.
Consider this a thread of encouragement to take care of you and yours.
What are you doing to take better care of yourself lately? Any suggestions on things that have worked for you — or something that you are trying? Do share…
